The Balanced Coach
The Balanced Coach offers neuroscience-based coaching focused on emotional dysregulation, behavioral issues, and relationship health. Unlike standard mindset coaches, they utilize evidence-based techniques (cognitive and behavioral neuroscience) to help clients aged 10-80. Services encompass biological, psychological, spiritual, and social aspects of health.
What Is Trauma-Informed Coaching?
A gentle, supportive coaching approach that helps clients understand emotional triggers, build safety, and develop regulation skills — without processing trauma like therapy does.
Who Is This For?
Clients with past difficult experiences
Individuals who shut down or avoid conflict
Clients with anxiety, hyper-vigilance, or emotional overwhelm
Those wanting a safe space to rebuild stability
What Problems Does It Solve?
Emotional reactivity
Chronic stress
Difficulty trusting or connecting
Avoidance behaviors
Feeling “on edge”
What’s Included?
Nervous system regulation strategies
Safety & grounding practices
Emotional awareness coaching
Values & identity rebuilding
Behavioral patterns and boundaries
Expected Outcomes
More stability and emotional control
Healthier boundaries
A sense of safety within yourself
Increased confidence in relationships
Rebuild your emotional foundation — schedule a session.
Schedule a free consultation with us today