The Balanced Coach

The Balanced Coach offers neuroscience-based coaching focused on emotional dysregulation, behavioral issues, and relationship health. Unlike standard mindset coaches, they utilize evidence-based techniques (cognitive and behavioral neuroscience) to help clients aged 10-80. Services encompass biological, psychological, spiritual, and social aspects of health.

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5 Star Experience

What Is Memory Coaching?

Memory Coaching strengthens recall, attention, and mental organization using neuroscience-based techniques, visualization, and structured memory systems.

It is not therapy — it’s practical brain training.

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Who Is This For?

  • Adults noticing forgetfulness

  • Individuals with ADHD tendencies

  • Older adults wanting cognitive maintenance

  • Students or professionals who want sharper recall

  • Anyone who wants stronger mental performance

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What Problems Does It Solve?

  • Forgetting conversations or appointments

  • Losing items

  • Difficulty recalling names, lists, or information

  • Poor focus and mental clutter

  • Anxiety related to memory lapses

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What’s Included in Coaching?

  • Cognitive baseline assessment

  • Name & face training

  • Categorization strategies

  • Story-based memory techniques

  • Recall games & exercises

  • Weekly practice plans

  • Personalized memory routines

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Expected Outcomes

  • Better short-term and long-term memory

  • Increased attention and mental organization

  • More confidence in daily tasks

  • Reduced overwhelm

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Strengthen your mind. Book a Memory Coaching session.

Schedule a free consultation with us today