The Balanced Coach
The Balanced Coach offers neuroscience-based coaching focused on emotional dysregulation, behavioral issues, and relationship health. Unlike standard mindset coaches, they utilize evidence-based techniques (cognitive and behavioral neuroscience) to help clients aged 10-80. Services encompass biological, psychological, spiritual, and social aspects of health.
What Is Life Coaching?
Life Coaching at Balanced Coaching helps you get unstuck, regain clarity, and create a life aligned with your values.
It’s practical, structured, and rooted in evidence-based coaching methods — helping you take consistent action instead of feeling overwhelmed or disconnected.
Who Is This For?
Adults feeling stuck or unmotivated
People wanting clarity in career, relationships, or personal direction
Those who want accountability and structure
Anyone ready for personal change but unsure where to start
What Problems Does It Solve?
Procrastination and lack of follow-through
Low confidence and unclear boundaries
Patterns that keep repeating in relationships or goals
Stress, emotional overload, and lack of direction
What’s Included in Coaching?
Weekly or bi-weekly sessions
Values assessment + clarity framework
Goal-setting with measurable steps
Emotional regulation strategies
Boundary-setting tools
Personalized action plans
Optional faith-based integration
Expected Outcomes
Clarity about your next steps
Healthy boundaries
More confidence and self-trust
Consistency in habits and routines
A sense of peace and direction
Book your first session and start building the life you actually want.
Schedule a free consultation with us today