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The Balanced CoachLife & Mental Performance
Portrait of Camilla Pons, MS, RMHCI, Life Coach at The Balanced Coach

Camilla Pons, MS, RMHCI

Life Coach

About Camilla

I'm passionate about helping children, adolescents, and young adults navigate the overwhelming thoughts, emotions, and pressures that can come with growing up and entering adulthood in today's world.

My work focuses on supporting individuals who may feel stuck in patterns of anxiety, overthinking, self-doubt, emotional overwhelm, perfectionism, or difficulty navigating relationships and life transitions. I also focus on ADHD and executive functioning skills, including organization, time management, and follow-through. I strive to create a warm, supportive space where clients feel understood while gaining practical tools to manage their emotions, strengthen their confidence, and navigate everyday challenges.

My background in psychology began at Florida State University, where I earned my undergraduate degree in Psychology and gained research experience studying clustering behaviors. I later earned my Master of Science in Clinical Mental Health Counseling from Nova Southeastern University, where I received advanced clinical training and hands-on experience working with diverse populations and a wide range of emotional, behavioral, and mental health concerns.

My approach integrates evidence-based, neuroscience-informed, and skills-focused strategies to help clients understand the connection between their thoughts, emotions, behaviors, and experiences. I believe understanding the “why” behind what we feel can be just as important as learning what to do with those feelings.

I believe growth happens when people feel both supported and empowered. My goal is to help clients develop greater emotional awareness, resilience, self-confidence, and practical skills they can carry with them throughout every stage of life.

Camilla provides coaching through The Balanced Coach — not psychotherapy or clinical mental-health treatment.

Work with Camilla

Book a free consultation to see if we're the right fit. No pressure — just a real conversation about where you want to go.