Balanced Coaching Packages

Teens (14–18) navigating emotions, self-esteem, and relationships.

Includes:

• 1:1 weekly 50-minute virtual coaching
• Guided exercises on emotional regulation & communication
• Journal prompts + limited text/email support between sessions
  Outcomes:
• Increased emotional awareness and self-control
• Improved communication with family and friends 
• Boosted confidence and decision-making

 Price: $450 total or $85/week
Book your free 20-minute free consultation call with parent and teen.

 Ambitious young adults building confidence and structure 

Includes:

• 1:1 weekly 50-minute virtual coaching
• Goal setting, performance strategy, and emotional mastery
• Weekly accountability check-ins
• Growth assignments tailored to business or personal goals
  Outcomes: 
• Clear routines and sustainable productivity 
• Emotional regulation under pressure 
• Confident communication and execution

Price: $1,200 total or $450/month
DM “GROWTH” on Instagram to apply or book via the website.

 Adults 55+ seeking to stay mentally sharp and confident  

Includes:

• 1:1 weekly 50-minute virtual memory coaching 
• Engaging brain exercises + practical memory tools 
• Progress tracking, printed or digital worksheets 
• Light support between sessions via email or text
  Outcomes: 
• Stronger recall of names, lists, and daily tasks 
• Increased mental alertness 
• Empowerment and reassurance in day-to-day life

Price: $130/session
Book your free consultation to see if it’s a good fit